Hi everyone, here is the new schedule Iron Forge Fight & Fitness. We have added more classes like Yoga on Sundays and a new kids class on Friday. The kids class is an "Active play" class where we take a break from martial arts instruction/screens and work on having fun while being active. We play tag and do obstacle courses all while we work on Jumping, balance, climbing and running skills in a safe environment. Come down and sign up today! If your child or grandchild is already a member this is an added class with no extra cost.